|  | Coil-Overs
Coil-overs combine the spring and shock into one threaded-body unit that has continuous height adjustment. You spin a threaded spring perch to raise or lower the car.
Some coil-overs include adjustable shocks as well, so you can adjust the dampening firmness as well as the ride height. Setups like this are perfect for a track car, because you can tailor the suspension to the track conditions. It's also great for a weekend warrior -- high and soft on commute days, low and firm on track days!
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